Through learning from our Us Girls work it was clear that training is needed to empower women and girls to take control of their own destiny by making positive lifestyle choices. We would like girls to have increased self-confidence, increased resilience, better communication skills, greater community awareness and a better understanding of local services available to them and their friends.

More details about the workshop can be found here: Empowering Women (unaccredited)

We can also offer this workshop with an accredited qualification, the Level 2 Award in Encouraging Physical Activity embedded. More details about this can be found here: Empowering Women (accredited)

You can make a difference

Sport brings huge benefits to young people’s lives. Even a small donation helps us to make those benefits available to our most disadvantaged communities.

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